Denise VonSchmidt LMHC

If you’re feeling overwhelmed, anxious, or emotionally drained, you’re not alone—and you don’t have to keep managing it on your own. I provide online therapy for anxiety, trauma, and life stressors for adults across Florida, helping clients feel more grounded, confident, and in control of their lives. Many of my clients are high-functioning on the outside but internally struggling with: Constant anxiety or overthinking Emotional overwhelm or burnout Past trauma that still affects daily life Difficulty with boundaries or relationships Grief, loss, or major life transitions Through secure telehealth therapy in Florida, I help you understand what’s driving these patterns and give you practical tools to manage them. My approach is client-centered, trauma-informed, and evidence-based, drawing from: Cognitive Behavioral Therapy (CBT) Mindfulness and emotional regulation strategies Trauma-informed care Solution-focused techniques Together, we’ll work to reduce anxiety, improve emotional stability, and help you feel more like yourself again. Whether you're searching for a Florida online therapist for anxiety, trauma therapy via telehealth, or support during a difficult life transition, therapy can help you move forward with clarity and confidence. 🟣 Specialties Anxiety Disorders & Chronic Stress Trauma & PTSD (Trauma Therapy Florida) Grief & Loss Counseling Life Transitions & Adjustment Issues Relationship Issues & Boundaries Emotional Regulation & Coping Skills 🟣 Treatment Approaches Cognitive Behavioral Therapy (CBT) Trauma-Informed Therapy Mindfulness-Based Therapy Person-Centered Therapy Solution-Focused Therapy 🟣 Ideal Client I work with adults across Florida who are struggling with anxiety, stress, trauma, or emotional overwhelm and are looking for online therapy that is practical, supportive, and results-focused. 🟣 Services Individual Therapy for Adults Telehealth Therapy in Florida (Online Counseling) 🟣 “What to Expect” In your first few sessions, we’ll identify what’s contributing to your anxiety, stress, or emotional challenges and begin building practical tools to help you feel more stable and in control. 🟣 Call to Action You don’t have to keep feeling this way. 👉 Schedule a free consultation today to start online therapy